Guilt (real vs false), Shame
Guilt and shame are two words that we throw around in this society without truly understanding what they mean. We distort the meaning so...
Guilt and shame are two words that we throw around in this society without truly understanding what they mean. We distort the meaning so...
Distorted Thinking involves taking the reality of situations that we face and changing it to make it look different. In doing so, we...
The dictionary defines expectations as "a belief that someone will or should achieve something". What this means is that expectations...
Co-Dependency is a catch all term we throw around in our society having a general idea of it's meaning. This allows us to avoid...
Pity means feeling sorry for another. Pity is UNHEALTHY; it is power and control based. When we pity another, we take on their...
Judgment is defined in the dictionary as forming opinion; it means fact less, having no basis in fact. I believe that Judgment is Power...
I'm stepping out of my comfort zone to share information with you that creates major shifts within my patients. While I have spent years...